REASONS TO TAKE RAW COCOA
“The food of the gods”:
- Increasing the production of endorphins (hormones that improve our mood). In addition, it stands out for being a tremendously energetic food that helps us recover strength in situations of physical and mental fatigue and keep us more active.
Estimulant of the digestive system.
- Several studies have confirmed its benefits as a natural relief against constipation, which makes it an ideal food to tone and stimulate the digestive system.
Excellent to maintain a good cardiovascular health.
- It is very rich in antioxidants, helping to prevent the degeneration of our cells (responsible for the appearance of many diseases).
- Therefore, it is ideal for our cardiovascular system, preventing the appearance of heart diseases. In addition, it helps to reduce cholesterol and triglycerides.
Good for the skin and against cellulite.
- It is ideal as it burns fats, and it is antioxidant and anti-cellulite.
The cocoa beans are sugar free and have a somewhat bitter taste. This raw cocoa contains an incredible variety of minerals and compounds. So far, more than 300 have been identified.
- It is rich in copper, magnesium, manganese, zinc and sulfur – the “mineral of beauty”, and it is rich in B vitamins, such as niacin and vitamin C.
- Contains many psychoactive chemicals such as tryptophan (precursor of serotonin) or anandamide (chemical happiness).
- It is one of the richest natural sources of antioxidants, necessary to promote cardiovascular health, reduce cholesterol and protect against many diseases, especially cancer.
- It is a source of beneficial complex carbohydrates.
HOW TO CONSUME IT?
Adding to our smoothies, drinks, recipes or as an ingredient in our desserts.