Sport is not a simple formula. It is not a another preparation. It is the perfect combination to go for more. To achieve your goals.

In YesNatural we have created Sport, an exclusive formula that provides the necessary nutrients to gain muscle mass, boost recovery after the practice of high performance exercise and decrease the feeling of fatigue.

Elaborated with functional foods and rich in nutrients, Sport has been designed to provide the body with a complete protein intake, easily assimilated, especially for periods in which intense exercise, physical and mental work is practiced.

Sport contains:

  • Pea protein.
  • Andean Maca.
  • Ginger
  • Chía.
  • Chlorella
  • Open pollen.

An ecological supplement, 100% vegetable, lactose-free, hypoallergenic, low in fat, without sugars and with a high biological value.

Sport is the perfect supplement for athletes, vegetarians and people with great physical activity.

Pea protein is the richest natural source of Arginina.

 Arginine is known for:

  • Its great ability to repair muscle tissue and help its growth.
  • Participating in the endogenous synthesis of creatine. (Increasing energy reserves of muscle mass).
  • Favor muscle development.
  • Facilitating the recovery of the athlete through the elimination of waste generated during physical exercise.

It is also a protein rich in branched amino acids.

The pea protein extract is rich in branched amino acids, such as Leucine, Isoleucine and Valine.

These amino acids are recognized by:

  • The increase of muscle mass.
  • Reduction of body fat.
  • Compensation of the possible deficiencies of an unbalanced vegan or vegetarian diet or a conventional diet normally unbalanced.

The study carried out by the laboratories Pripps Bryggerier in Sweden, showed that the branched amino acids can prevent the net rate of protein degradation caused by physical activity, and, therefore, favor that the protein balance, after carrying out exercises, restores more quickly. Causing, in this way, that there is no loss of muscle mass.

Another very important fact is that these branched amino acids help the body to produce glutamine, another really important amino acid for our muscles. In fact, 60% of our muscle mass is composed of glutamine. For this reason, pea protein is considered an effective option to promote the maintenance of muscle tissue and prevent its decline.

The Andean maca has been analyzed by several research groups [1].

Its composition has made it a highly valued superfood. Taking into account the results of these investigations we can affirm that the maca contains[2]:

  1. PHENYLALANIN: An essential amino acid present in all foods with high protein content. It is responsible for:
  • Treating muscular pains.
  • Alleviating the painful symptoms caused by menstruation.
  • Reducing the pain of patients with osteoarthritis and rheumatoid arthritis.
  • Leveling the mood.
  • Improving the synthesis of natural collagen.
  1. TRYPTOPHAN: An essential amino acid that is only obtained through food. The treatment to avoid depression.
  2. TREONINE: It helps to transport the phosphate and to maintain the adequate amount of proteins in the body.
  3. VALINA: With Valina our muscles will remain in good condition. It is one of the twenty amino acids used by cells to synthesize proteins.
  4. PROTEINS [3]: It contains more amount of proteins than any other tuber.

The same studies[4] show that maca increases strength and endurance[5]. And not only that, but it also helps to have more sporting performance and feel, when we finish practicing sports, a great feeling of well-being.

Ginger has anti-inflammatory properties and helps fight muscle pain.

There are studies[6] that confirm it. Like this done with people who practiced elbow exercises. After 11 days of treatment, the muscle pain was considerably reduced. The study confirms in its conclusion: << That the daily consumption of raw and heat-treated ginger resulted in moderate to large reductions in muscle pain after muscle injury induced by exercise .

These findings, -continue to conclude- <<agree with those that show the hypoalgesic effects of ginger in patients with osteoarthritis and also demonstrate the effectiveness of ginger as an analgesic.

Sport is an ideal nutritional supplement to lead a healthy life.

Chia has the great capacity to absorb between 10 to 12 times its weight in water.

This allows a constant hydration, necessary, while we perform a physical activity. In addition, it is responsible for maintaining the body’s electrolytes in constant balance.

Its nutritional properties say everything about these small seeds:

Proteins, dietary fiber, omega 3 fatty acids. Vitamins over all of group B, calcium, phosphorus, copper, zinc, potassium.

The water and methanol extracts contained in their seeds are a great antioxidant source[1].

Chlorella Provides energy and vitality. It contains more protein than soy or tuna.

Its daily consumption gives us high levels of energy and reduces the signs of tiredness and fatigue thanks to its content in vegetable protein, a protein of easy assimilation and of superior quality.

A good companion to combat stress and a great energy ally for the moments of greatest physical and emotional exhaustion.

The consumption of proteins is necessary for health and to avoid fatigue, lack of energy, loss of elasticity in the skin and bone ailments. Chlorella contains almost 60% of high quality biological proteins and all essential amino acids.

In Prescription for Dietary Wellness, Phyllis A. Balch explains that “Chlorella contains a higher level of chlorophyll than any plant, as well as proteins (almost 58%), carbohydrates, all the vitamins of the complex B, vitamins C and E, acidic amino acids (including the nine essential amino acids), enzymes and rare minerals.”

Open pollen is a food supplement that provides energy and increases vitality.

Indicated for cases of anemia and a high physical and mental wear.

Pollen is a good natural source that contains all the essential elements for health:

  • High percentage of carbohydrates
  • Up to 25% protein.
  • Trace elements.
  • Vitamins A, B1, B2, B3, B5, B6, B12
  • Minerals
  • 22 essential amino acids, among them: Lysine, arginine, glutamine, valine, leucine, phenylalanine and tryptophan.
  • Polyphenols[2], including flavonoids[3]
  • Fatty acids: Alpha-linolenic (omega 3) Linoleic (Omega 6)
  • Reveratrol[4], a phenolic compound found in grapes, black grapes, walnuts, cranberries and peanuts. It has great beneficial effects for health (great antioxidant and anticancer)

Open pollen is recommended for:

  • Increasing speed and resistance[5].
  • Giving energy.
  • Offering a quick recovery after physical exercises.
  • Developing the growth and definition of muscles.
  • Stabilizing the heart rate.
  • Treating allergies.
  • Combating stress[6].
  • Strengthening the immune system.

In YesNatural we recommend diluting this product in vegetable milk (almond, oats, rice) or natural fruit juice (apple …). Also in smoothies, yogurt … combined with breakfast, desserts and snacks.

Patrocinado por YesNatural Raúl Criado

Scientific studies

[1] Estudio de la Maca (Lepidium meyenii Walp.), cultivo andino con propiedades terapéuticas Study of Maca (Lepidium meyenii Walp.), Andean crop with therapeutic properties Gabriel Sifuentes-Penagos, Susan León-Vásquez, Luz María Paucar-Menacho* Departamento de Ingeniería Agroindustrial, Universidad Nacional del Santa Av. Universitaria s/n, Urb. Bellamar, Chimbote, Perú Recibido 04 marzo 2015. Aceptado 05 abril 2015.

[2] Journal of Food Quality. Volume 2017 (2017), Article ID 3749627.

The Nutritional Composition of Maca in Hypocotyls (Lepidium meyenii Walp.) Cultivated in Different Regions of China

Longfei Chen,1,2 Jieying Li,2 and Liuping Fan1,2

1State Key Laboratory of Dairy Biotechnology, Technology Center, Bright Dairy & Food Co. Ltd., Shanghai 200436, China
2State Key Laboratory of Food Science and Technology, School of Food Science and Technology, Jiangnan University, Wuxi 214122, China

Correspondence should be addressed to Liuping Fan

Received 5 December 2016; Accepted 9 February 2017; Published 14 March 2017

[3] La preservación de la función cognitiva por Lepidium meyenii(Maca) está asociada con el mejoramiento de la actividad mitocondrial y la regulación positiva de las proteínas relacionadas con la autofagia en la corteza de ratón de edad media

Shan-Shan Guo , Xiao-Fang Gao , Yan-Rong Gu , Zhong-Xiao Wan , A-Ming Lu , Zheng-Hong Qin , 3Li Luo 1, *

[4] Stone, M.; Ibarrab, A.; Rollerc, M.; Zangaraa, A.; Stevenson, E. 2009. A pilot investigation into the effect of maca supplementation on physical activity and sexual desire in sportsmen. Journal of Ethnopharmacology 126: 574–576

[5] Milasius, K.; Dadelien, R.; Tubelis, L.; Raslanas, A. 2008. Effects of a maca booster food supplement on sportsmen’s bodily adaption to physical loads. In 13th Annual Congress of the European College of Sports Sciences, 226. Estoril, Portugal.

[6] El jengibre (Zingiber officinale) reduce el dolor muscular causado por el ejercicio excéntrico.

J dolor Sep 2010; 11 (9): 894-903. doi: 10.1016 / j.jpain.2009.12.013. Epub 2010 24 de abril.

Black CD 1 , Herring MP , Hurley DJ , O’Connor PJ .

Departamento de Kinesiología, Georgia College y State University, Milledgeville, Georgia, Estados Unidos.

[7] Revista Fitotecnia Mexicana, abril-junio; año 31, número 002, A.C. Chapingo, México. URL:

[8] Propiedades bioactivas y nutricionales del polen apícola RIA. Revista de investigaciones agropecuarias

versión On-line ISSN 1669-2314

RIA. Rev. investig. agropecu. vol.40 no.3 Ciudad Autónoma de Buenos Aires dic. 2014

Aloisi, P.V.1; Ruppel, S.1

1Laboratorio de Palinología y Control de Calidad de Mieles y Productos Apícolas, FCN (UNPSJB), Roca 115, 9100 Trelew, Argentina.

Publicado online el 10 de diciembre de 2014

[9] J Agric Food Chem. 2001 Apr; 49 (4): 1848-53.

Evaluación de compuestos polifenólicos y flavonoides en el polen recolectado de abejas producido en España.

Serra Bonvehí J 1 , Soliva Torrentó M , Centelles Lorente E .

Laboratorio Agroalimentario, Generalitat de Cataluña, 08348 Cabrils, Barcelona, ​​España.

[10] Determinación de Cis-/Trans-Estilbenos en cera de panal de abeja

González Cámara, Yolanda. Universidad de Valladolid, Facultad de Ciencias.


[12] Superfoods – The Food and Medicine of the Future by David Wolfe

** The information presented is informative, never prescriptive.

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