Ganoderma to combat high triglycerides

Maintaining correct levels of triglycerides is very important for our body since disproportionate values can cause serious diseases and put our health at risk.

The hypertriglyceridemia

The generic range of triglycerides varies according to age and laboratory.

These measures allow us to know accurately the levels of triglycerides through a simple analytical:

  • Normal – Less than 150 mg / dl
  • High limit – 150 to 199 mg / dl
  • High – 200 to 499 mg / dl
  • Very high – 500 mg / dl or higher to this level

High levels of triglycerides, also called hypertriglyceridemia, can cause diseases in the pancreas, liver and spleen. If fatty deposits form on the skin, they can cause heart attacks and cerebrovascular injuries.

    Scientific studies.

    The triterpenes of Ganoderma lucidum help us to reduce the levels of triglycerides in the blood. There are several studies that demonstrate its anti-inflammatory and lipid-lowering action [2].

    An experiment carried out with several groups of mice with high levels of cholesterol and triglycerides, after providing one of the groups Ganoderma lucidum it was found that the functions of the body had returned to normal after controlling the excessive level of triglycerides and cholesterol in blood . Those who did not have treatment died.

    With which it is concluded that the treatment of this fungus plays an important role in the control of thrombosis, cholesterol and triglycerides, preventing the formation of fat in the liver [3].

    How can we avoid hypertriglyceridemia?

    1. We must lead a healthy life, control our diet and exercise daily. After a study conducted for four years to consumers of the Mediterranean diet, it was found that these people were more protected from heart diseases and cancer. So their chances of death from heart problems were minor [1]
    2. We must avoid being overweight. An excessive consumption of calories potentiates the increase of triglycerides in our blood.
    3. Control the consumption of alcohol and sugar.
    4. We must avoid certain medications. Contraceptives, steroids and most diuretics increase triglycerides.

    [1] Willett WC, Sacks F, Trichopoulou A, Drescher G, Ferro-Luzzi A, Helsing E, Trichopoulos D. (1995) Mediterranean diet pyramid: a cultural model for healthy eating.
    Am J Clin Nutr. 1995 Jun;61(6 Suppl):1402S-1406S. Review.


    [2] Efecto de los polisacáridos de Ganoderma lucidum sobre el estrés oxidativo del hígado graso hiperlipidémico en ratas.

    Chang SS, Zhou D, Meng GL, F Wu, Wang S, Chen X, Xu JL.

    Zhongguo Zhong Yao Za Zhi 2012 Oct; 37 (20): 3102-6. Chino.


    [3] Hypocholesterolemic Properties and Prebiotic Effects of Mexican Ganoderma lucidum in C57BL/6 Mice.

    Meneses ME, Martínez-Carrera D, Torres N, Sánchez-Tapia M, Aguilar-López M, Morales P, Sobal M, Bernabé T, Escudero H, Granados-Portillo O, Tovar AR.

    PLoS One. 2016 Jul 20;11(7):e0159631. doi: 10.1371/journal.pone.0159631. eCollection 2016.


    ** The information presented is informative, never prescriptive.

    If you are looking for Ganoderma for high triglycerides we can offer you the following products:

    Ganoderma is recommended for its antioxidant action and especially for different moods, such as insomnia, anxiety and stress.

    • Yes Natural


      Want to know more about us?

    • Blog - Yes Natural


      Properties, post, recipes, sportsmen…

    • Tienda - Yes Natural


      We have what you are looking for in our store

    • Contacto - Yes Natural


      Consult us for any questions