Ganoderma to fight insomnia

It is proven that Ganoderma lucidum prolongs sleep time and the quality of the hours we sleep.

Sleep-inducing properties

These sleep-inducing properties make Ganoderma a great natural treatment for people suffering from stress, anxiety or simply difficulty falling asleep.

Hence, a study with patients with fibromyalgia as the pain makes them suffer from a continuous insomnia, affecting their quality of life.

After completing this study, a remarkable improvement in the quality of sleep of these patients was observed [2].

More and more studies are being carried out to verify the dimension of this great finding, leading to the conclusion that Ganoderma lucidum can have a hypnotic activity similar to that provided by benzodiazepine consumption [3].

     The consumption of Ganoderma improves the quality of life.

    By improving the time and quality of sleep fatigue decreases and vitality increases which ensures a better quality of life, making the Ganoderma a great revitalizer [4].

    Scientific studies

    [1] El extracto de Ganoderma lucidum prolonga el tiempo de sueño en ratas.

    Cui XY, Cui SY, Zhang J, Wang ZJ, Yu B, Sheng ZF, Zhang XQ, Zhang YH.

    J Ethnopharmacol . 2012 Feb 15; 139 (3): 796-800. Doi: 10.1016 / j.jep.2011.12.020. Epub 2011 Dic 21.

    [2] Wolfe F, Smythe HA, Yunus MB, et al. The American College of Rheumatology 1990 Criteria for the Classification of Fibromyalgia. Report of the Multicenter Criteria Committee. Arthritis and rheumatism 1990; 33(2): 160-72.

    [3] Extract of Ganoderma lucidum potentiates pentobarbital-induced sleep via a GABAergic mechanism.

    Chu QP, Wang LE, Cui XY, Fu HZ, Lin ZB, Lin SQ, Zhang YH.

    Pharmacol Biochem Behav. 2007 Apr;86(4):693-8. Epub 2007 Feb 22.

    [4] Bennett RM, Jones J, Turk DC, Russell IJ, Matallana L. An internet survey of 2,596 people with fibromyalgia. BMC musculoskeletal dis. 2007; 8: 27.

    If you are looking for Ganoderma for insomnia we can offer you the following products:

    Ganoderma is recommended for its antioxidant action and especially for different moods, such as insomnia, anxiety and stress.

    • Yes Natural


      Want to know more about us?

    • Blog - Yes Natural


      Properties, post, recipes, sportsmen…

    • Tienda - Yes Natural


      We have what you are looking for in our store

    • Contacto - Yes Natural


      Consult us for any questions