These sleep-inducing properties make Ganoderma a great natural treatment for people suffering from stress, anxiety or simply difficulty falling asleep.
Hence, a study with patients with fibromyalgia as the pain makes them suffer from a continuous insomnia, affecting their quality of life.
After completing this study, a remarkable improvement in the quality of sleep of these patients was observed .
More and more studies are being carried out to verify the dimension of this great finding, leading to the conclusion that Ganoderma lucidum can have a hypnotic activity similar to that provided by benzodiazepine consumption .
The consumption of Ganoderma improves the quality of life.
By improving the time and quality of sleep fatigue decreases and vitality increases which ensures a better quality of life, making the Ganoderma a great revitalizer .
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